Knee Care
Dr. Henry Backe is an integral part of the Orthopaedic Specialty
Group, P. C. team for over 25 years. Dr. Backe’s exceptional surgical skills are complemented by a personable style and dedication to the highest quality patient outcomes and satisfaction. He is a board certified orthopaedic surgeon and is fellowship trained in the area of hand and wrist and joint replacement.
Bursitis – Pes Anserine
Knee Specialist In The Greater Fairfield & Shelton Areas
Dr. Henry Backe treats knee conditions at his offices in Fairfield and Shelton, Connecticut. Dr. Backe of Orthopaedic Specialty Group P. C. , is a specialty trained orthopaedic surgeon specializing in knee conditions and injuries. As a leader in Orthopaedics, Dr. Backe offers innovative and less-invasive treatment options and state-of-the-art technologies that benefit his patients in many ways.
FAQs on Bursitis – Pes Anserine
Bursitis – Pes Anserine
Bursae are small sacs that are located throughout the body, including around the shoulder, elbow, hip, knee, and heel. They contain a small amount of fluid, and are positioned between bones and soft tissues, acting as cushions to help reduce friction.
Pes anserine bursitis is an inflammation of the bursa located between the shinbone (tibia) and the tendons of the hamstring muscle at the inside of the knee. It occurs when the bursa becomes irritated and produces too much fluid, which causes it to swell and put pressure on the adjacent parts of the knee.
Pain and tenderness on the inside of your knee, approximately 2 to 3 inches below the joint, are common symptoms of pes anserine bursitis of the knee.
Cause
Bursitis usually develops as the result of overuse or constant friction and stress on the bursa. Pes anserine bursitis is common in athletes, particularly runners. People with osteoarthritis of the knee are also susceptible.
Several factors can contribute to the development of pes anserine bursitis, including:
- Incorrect training techniques, such as neglecting to stretch, doing excessive hill running, and sudden increases in mileage
- Tight hamstring muscles
- Obesity
- An out-turning of the knee or lower leg
- Osteoarthritis in the knee
- Medial meniscus tear
Symptoms
The symptoms of pes anserine bursitis include:
- Pain slowly developing on the inside of your knee and/or in the center of the shinbone, approximately 2 to 3 inches below the knee joint.
- Pain increasing with exercise or climbing stairs
Diagnosis
Your doctor will examine your knee and talk to you about your symptoms.
Symptoms of pes anserine bursitis may mimic those of a stress fracture, so an x-ray is usually required for diagnosis.
Treatment
Athletes with pes anserine bursitis should take steps to modify their workout program so that the inflammation does not recur. Other treatments include:
- Rest. Discontinue the activity or substitute a different activity until the bursitis clears up.
- Ice. Apply ice at regular intervals three or four times a day for 20 minutes at a time.
- Anti-inflammatory medication. Aspirin and nonsteroidal anti-inflammatory medication (such as ibuprofen) may ease the pain and reduce the inflammation.
- Injection. Your doctor may inject a solution of anesthetic and steroid into the bursa, which often provides prompt relief.
- Physical therapy. Your doctor may recommend physical therapy for specific stretching exercises, and ice and ultrasound treatments.
- If your symptoms continue, your orthopaedic surgeon may recommend surgical removal of the bursa. This is typically performed as an outpatient (same-day) procedure. If putting weight on your leg causes discomfort after the procedure, Dr. Backe will recommend using crutches for a short time. Normal activities can typically be resumed within 3 weeks of the procedure.
